Btec national for sport and exercise sciences uncorrected. The following are macronutrients energy for the body. Unit introduction a wellbalanced diet is a key factor in successful. Assignment 1 nutrition and digestion by miss watson on prezi. This site is like a library, use search box in the widget to get ebook that you want. Pearson btec level 3 national in sport and exercise science.
Let us know today and well make sure you have the latest news and support to guide you through your teaching. Pearson btec level 3 national extended diploma in sport and exercise science 60174225. Edexcel btec level 1level 2 first diploma in sport issue 1 january 20. Energy balance is important as it dictates whether a person is going to lose, gain or remain the same weight. Sports nutrition unit 11 assignment 2 p3 p4 m1 m2 d1 by.
This worksheet will help identify the information that is required by students for unit 11 task 3 on hydration in sports performance. Unit 12 assignment 1 unit 12 current issues in sport. The flavour of the sports drinks has been developed by the producers to encourage sports performers to drink more during exercise. Unit 3 assessing risk in sport btec sport bilton school. As a companion to the core textbook, it covers six of the most popular option units. Unit 7 assignment 3 unit 7 fitness testing for sport. In this assignment i was given the role of a sports nutritionist and was asked to provide an guidance and support for a sports performer. Carbohydrates are the primary source for high intensity activities but fat is used to allow the energy from the carbohydrates to be fully released. Learners can produce a diet diary for the level 2 nutrition unit or a diet plan for the level 3 nutrition unit.
Content is presented in a concise and visually appealing way to attract todays btec level 2 firsts in sport students. Btec level 3 national sport book 1 btec national sport 2010. Nutrition the means by which the energy and nutrients in food are taken in by your body to sustain growth and. Optimum level ol this is the overall amount of a nutrient that the average requires to perform at their best level. Monounsaturated fats this type of fat is found in a variety of food and oils. Carbohydrates are a major source of energy for the body and are broken down into simple sugars. Aug 01, 2010 btec level 3 national sport and exercise sciences. Pearson btec level 3 national in sport and exercise science unit 1. Unit 1 fitness testing and training, unit 2 practical sport, unit 3 oaa, unit 4 anatomy and physiology, unit 5 injury in sport, unit 7 planning and leading, unit 8 technical skills and tactical awareness, unit 9 psychology, unit 10 nutrition, unit 11 development of personal fitness, unit 12 lifestyle and sports performance, unit work experience. This could be used as part of the coursework or as a tool to gather information for the task set. This unit involved a lot of research and long hours of referencing. Btec level 3 national it student book 1 karen anderson, alan jarvis. Energy we consume is converted into three main categories.
Btec level 3 national sport book 1 btec national sport. Managing operations across the supply chain morgan swink, m. Unit 11 sports nutrition level 3 btec teaching resources. The sports drinks have been looked into thoroughly to see whether any differences are made to athletes during exercise.
Student book 2 marilyn billingham, hilary talman btec level 3 national it student book 1 karen anderson, alan jarvis. Sports nutrition of btec level 3 sport study programme with all resources to teach the whole subject, including. The other benefit to this website, is that an exercise programme can also be produced. The aim of this unit is to provide a broad understanding of the importance of nutrition and hydration to a variety of sports participants. Student book 1 neil moonie, carolyn aldworth btec level 3 national health and social care. Btec level 3 qcf unit 11 sports nutrition worksheet. Sports nutrition learning objectives know the concept of nutrition and digestion know energy intake and expenditure in sports performance know the relationship between hydration and sports performance be able to plan a diet appropriate for a selected sports activity. Btec unit 11 sports nutrition assignment briefs teaching. It plays a big and important role in high intensity sports and endurance sports. Click download or read online button to get btec level 3 sport book now.
Assignment 1 personality and motivation and their role in sports performance. Stay connected to your students with prezi video, now in microsoft teams. Btec applied science at wilmslow high school is a level 3 qualification and is offered as an extended certificate equivalent to 1 a level. Physical activity for individual and groupbased exercise unit 11. Additional features such as reallife case studies and discussion points help bring your learning to life. Units and sources of energy energy within foods is measured using joules, there can be thousands of joules within foods so its easier to measure energy with kilojoules 1 kilojoules 1,000 joules.
Principles of anatomy and physiology in sport unit code. The course covers aspects of biology, chemistry and physics and will be taught in an applied or real world context wherever possible. Unit introduction the importance of good nutrition and hydration in sports has grown in popularity in recent years. Sports nutrition paignton community and sports academy. Assignment 1 digestion, absorption and the components of a balanced diet. I achieved an distinction on this unit and an double distinction star.
It is proven that eating this type of fat can lower your cholesterol level which reduces the chance of getting heart disease. With the study guides and notes written by fellow students, you are guaranteed to be properly prepared for your exams. Btec extended diploma sport and exercise science yr 2. Assignment 1 factors affecting health and safety in sport. You will be given assignments that cover all of the grading criteria for each unit that you are studying. Unit 11 assignment 3 unit 11 sports nutrition stuvia. May 10, 2010 this is a brand new book intended to support btec level 2 firsts in sport. This can be used for a number of units, including unit 11 on the level 2 and on unit 4. Unit introduction the importance of good nutrition and hydration in. To make it even easier we tend to measure the energy within foods using calories 1 calorie 4. Btec nationals sport 2016 planning on teaching this qualification. Unit 11 nutrition for sports perfomance and unit 14 exercise, health and lifestyle. In the form of a report and provide a comprehensive diet plan along with a justification of the selected nutrition and hydration for the athlete.
Its also relates to the amount that a person needs to fight against any health issues. Feb 10, 2015 fats 1 there are two main types of healthy fats that are both unsaturated, they include. Writing a research proposal at distinction level for unit 19 sports development. P3 describe energy intake and expenditure in sports performance m1 explain energy intake and expenditure in sports performance p4 describe energy balance and its importance in relation to sports performance m2 explain the importance of energy balance in relation.
Create marketing content that resonates with prezi video. Btec level 3 national it student book 2 karen anderson, allen kaye. Unit 8 assignment 4 unit 8 practical team sports stuvia. Btec sport unit 11 task 3 hydration by jason woods on prezi. Lining your stomach are cells that produce and release gastric juices containing enzymes and hydrochloric acid, which assist in the breakdown of food. On completion of this unit the learner should 1 know the key factors that influence health and safety in sport 2 be able to carry out risk assessments 3 know how to maintain the safety of participants and colleagues in a sports environment 4 be able to plan a safe sporting activity. Btec level 3 national sport and exercise sciences third edition is a comprehensive textbook.
Btec level 3 sport download ebook pdf, epub, tuebl, mobi. Your stomach churns food up into a liquid called chyme. Everyday low prices and free delivery on eligible orders. This specification signposts all the other essential documents and support that you need as a centre in order to deliver, assess and administer the qualification, including the staff development. Btec level 3 national sport book 1 skip to main content. Resources designed to support learners of the 2010 btec level 3 national sport specification. Buy btec level 3 national sport book 1 btec national sport 2010 3 by barker, mr ray, lydon, ms chris, wilmot, mr nick, adams, mark, gledhill, adam, sutton, louise, mulligan, mr chris, phillippo, pam isbn. These sport specific drinks are great for exercise and are ideal for maintaining performance. It is designed to engage, inspire and help students to be the best they can be. Fat is usually served as a fuel for low intensity sports and long duration sports such as marathons. Writing a research proposal at distinction level for unit 19 sports development and provision. Jul 06, 2017 i hope you find this video helpful especially if you are considering doing btec in level 2 or level 3 collegesixth form, the tips can also be used for those that are not doing btec e. This grades that are covered in this assignment are the following.
Research task for 151012 energy 151012 please complete the work in your course books so that you can use it at a later date. Officiating injuries in sport current issues in sport. Unit 8 practical team sports unit 15 instructing physical activity and exercise. Btec national sport and exercise sciences for the edexcel examination boards is a subject that helps to prepare you for work in the sports industry or for higher education within the fields of sport science and sport.
Btec sport, btec first and btec national learning resource pack. Btec sport level 2 unit 3 applying the principles of personal training. The energy requirements in the body which includes the amount of energy required for maintenance at rest, physical activity and movement. Btec extended diploma in sport level 3 yr 1 2001112. From your stomach the chyme passes to your duodenum and then to your small intestine, a tube 6m long. Information for students and teachers of our btec nationals in sport and exercise science 2016 and 2017, including key documents and the latest news. General comments and nutrition task drinkdilutionsexercise new 041111 ehl assignment 2. Leadership in sport the aim of this unit is to examine the characteristics of effective sport or exercise leadership and to give learners the opportunity to demonstrate own planning and delivery of a sport or exercise session. Albeda college international business studies unit 11 btec level 3 national business student book 1 catherine richards, rob dransfield isbn 9781846906343 unit 11 pass international business studies btec by arnov99. The btec national sports and btec national sport development, coaching and fitness qualifications are all assessed through coursework.
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